The purification trio

California white sage (Salvia apiana) is a sacred plant, used by Native Americans to purify the air and rid places, people and objects of negative energies. Palo Santo, nicknamed "sacred wood", is a South American tree, used by shamans as incense for its purifying properties. In addition, selenite soothes the environment, acts as a powerful transmitter of positive energies and keeps away negative energies as well as energy parasites.

When to use: When the atmosphere seems heavy, after a visit, before a meditation or whenever you feel the need.

Directions for use: Light the end of your smudge stick with a flame, preferably a candle. Let it burn for a few moments by tilting the stick slightly downward. Then extinguish the flame by blowing gently on it. Spread the smoke throughout your living space, taking care to reach every corner, and pass it over yourself for a complete purification. Don't forget to open the windows wide to allow stagnant energies to escape and fresh air to circulate.

Once the purification is complete, allow the stick to extinguish naturally in a heat-resistant container. Perform this ritual mindfully, visualizing your intention and keeping it in the heart of your mind throughout the process.

Selenite, unlike smudge sticks, is not burned. It should be placed in strategic places in your home (such as near windows, corners or passageways). You can also use it during your meditations by holding it in your hands, or simply place it near you to diffuse its positive energies. It acts continuously to soothe the environment, emit positive vibrations and repel negative energies.